Category Archives: Diabetes

Helping Your Child Thrive With Diabetes

A child sits at a table, looking at a smartphone. There is a medical sensor on their arm. Nearby are a glucometer and a container. Text reads, "Helping Your Child Thrive With Diabetes." The image includes the Legacy Community Health logo and the phrase "Health Beyond Care."

More kids than ever are getting diabetes. A recent global study found that cases in children and teens have nearly doubled since 1990, and researchers expect that number to keep climbing. If your child was just diagnosed, or you’re seeing warning signs, our pediatric team hears from families like yours every week. National Diabetes Month …

How to Use Your Ozempic Pen: A Step-by-Step Guide

Clinical guidance from Legacy Community Health’s pharmacy team Starting a new medication like Ozempic is a significant step in managing your diabetes. Many patients have questions about using the injection pen correctly, and that’s completely normal. With proper guidance and practice, using your Ozempic pen will become a confident part of your daily routine. “Once …

Everything Legacy Patients Need to Know About the New Wegovy Daily Pill

GLP-1 injectable medications have helped millions of Americans manage their weight over the past few years. Now, there is another option for patients who want the benefits of GLP-1s without the needle – the FDA has approved a once-daily pill version of Wegovy, and it is now available across America. At Legacy Community Health, we …

The Diabetes and Kidney Connection Nobody Talks About Enough

March was National Kidney Month, and if you or someone you love has diabetes, there are some things to keep in mind year-round. Your kidneys do a lot of heavy lifting to keep your body running. They filter 200 quarts of blood every day, manage blood pressure, support red blood cell production, and keep your …

Protecting Muscle and Bone on GLP-1 Medications

As part of our ongoing GLP-1 series at Legacy Community Health, we’re committed to supporting every patient’s whole health. GLP-1 medications are increasingly used to manage blood sugar and assist with weight loss, but they come with less obvious risks, particularly to muscle and bone health. Understanding these risks is key to protecting your strength …

Nutrition Tips for Latino Families During the Holidays and Celebrations

Holidays and big family celebrations are a time of joy, togetherness, and, of course, delicious food. For many Latino families, cherished cultural traditions revolve around the table, making it essential to balance these get-togethers with health-conscious choices. These gatherings often feature rich, calorie-dense dishes that, while delicious, can pose challenges when maintaining a healthy diet. …

The Connection Between Diabetes and Hearing Loss: What You Need to Know

Diabetes, which is the eighth leading cause of death in the US, is a major health crisis in Texas. Over the past decade, cases in Texas have surged 40%, and by 2040, nearly 8 million Texans are projected to have the disease, doubling the current prevalence to 23.8%. Texas consistently surpasses national averages, with East …

Your favorite comfort foods with a healthy twist

Food has a deep connection to culture. Beyond that, sometimes it just makes you feel good! By Barrett White We didn’t give certain dishes the name “comfort foods” for nothing. It’s food that has deep emotional ties to you: Maybe the dish has cultural significance It reminds you of your childhood, or otherwise simpler times …

Defeat Diabetes Month: A Look at Diabetes and Aging

Diabetes Care Center Houston

By Dr. Joanna Ira, Geriatrician at Legacy Stafford Fountains Clinic Diabetes is the seventh leading cause of death in the United States. April has been declared Defeat Diabetes Month to raise awareness about the impact of the disease among our nation’s aging population. According to the American Diabetes Association, a quarter of Americans over the …

Defeat Diabetes Month: Gestational Diabetes

Diabetes Prevention Houston TX

By Dr. Rachel Robinson, Medical Director of OB/GYN April is Defeat Diabetes Month—a time to raise awareness about gestational diabetes. According to the U.S. Centers for Disease Control and Prevention (CDC), between two and ten percent of pregnancies in this country are impacted by this condition. Gestational diabetes mellitus (GDM) is a form of diabetes …