Legacy MyChart
Managing your high blood pressure can be such a pain. Fortunately, with a better understanding of nutrition’s role, it doesn’t have to be. By Rita Zapien, Registered Dietitian According to the American Heart Association, about half of Americans have high blood pressure, known as hypertension. Many people don’t know they have it because most …
23
Mar
Mar
By Carolina Boyd, Communications Associate During the month of March, we celebrate the contributions social workers have been making in the United States for over a century. Throughout the profession’s history, social workers have sought to ensure that all people have access to resources to meet their basic needs. Across the Houston and Southeast Texas, …
22
Mar
Mar
It’s possible – even easy – to support your immune system with proper nutrition. By Carol Wolin, MA RD LD “But, I have HIV” is an expression I often hear when discussing nutrition with my clients. My response is that malnutrition never benefitted anyone’s health, but good nutritional foundations lay the framework for energy, …
20
Mar
Mar
The annual observance shines a light on health experiences by LGBTQ+ folk – and uplifts LGBTQ+ providers working to turn the tide. By Barrett White “Started 20 years ago by [the National Coalition for LGBTQ Health], this week raises awareness of the unique and important health needs of the LGBTQ communities and coalesces the LGBTQ …
16
Mar
Mar
By Carolina Boyd, Communications Associate Every March, National Social Work Month recognizes the work and dedication that social workers across the country deliver while providing services to children and adults in need. Social workers are advocates, advisors, counselors and facilitators in schools, clinics, businesses and government offices that are bringing about change in the lives …
14
Mar
Mar
Living with diabetes doesn’t mean you can’t have what you crave. The trick is knowing how to manage the craving. By Ileana Martinez, Registered Dietitian This year’s national nutrition month theme invites us to embrace global cultures and cuisines by celebrating a “world of flavors”. As a Diabetes Care and Education Specialist I have …
12
Mar
Mar
Founded by the Positive Women’s Network in 2021, Celebrate and Honor Black Women in the HIV Movement Day is observed annually on March 12. By Barrett White In the early 1980s, Dr. Rashidah Abdul-Khabeer, a Black Muslim nurse, spent her evenings in Black gay bars in Philadelphia teaching the men to put condoms on …
10
Mar
Mar
National Women and Girls HIV/AIDS Awareness Day (NWGHAAD) is an annual observance that takes place on March 10. By Barrett White Did you know that a woman in Texas is diagnosed with HIV every 12 hours? Though the HIV epidemic may not get as many headlines, HIV infections are still on the rise. This …
08
Mar
Mar
By Carolina Boyd, Communications Associate In February 2000, President Bill Clinton officially dedicated March as National Colorectal Cancer Awareness Month. According to the U.S. Centers for Disease Control and Prevention (CDC), colorectal cancer is the third most common cancer diagnosed in this country and the third leading cause of cancer deaths in American men and …
08
Mar
Mar
There are many reasons you might want to consult a registered dietitian nutritionist (RDN), including achieving a healthy weight, supporting a healthy pregnancy, boosting athletic performance, and more. By Barrett White Your body is like a machine, and food is fuel. Your body uses what you put into it – carbs for fuel, proteins …