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Ser mamá suele mostrarse como una experiencia llena de alegría, pero la realidad puede ser muy diferente. Por Ashley Guidry, Asociada de Comunicación Estar embarazada y ser una mamá primeriza trae muchas preocupaciones, y con razón: nadie dijo que sería fácil. El camino hacia la maternidad está lleno de retos que pueden afectar cómo vives …
Tag Archives: mental health
10
Oct
Oct
Stress and anxiety are not just seasonal concerns—they are constant challenges that millions of people face daily. From demanding work schedules and financial strain to family responsibilities and life transitions, the pressures of modern life can significantly impact mental well-being. If left unchecked, chronic stress can lead to burnout, anxiety disorders, depression, and physical health …
11
Aug
Aug
Bruising is something many people expect as a normal part of aging. But when an older loved one begins bruising more frequently – or the bruises seem larger, darker, or unexplained – it’s natural to worry. At Legacy Community Health, we want caregivers to understand the types of bruising that are a normal part of …
21
Jul
Jul
“We take care of the three pillars of well-being: your emotional, physical, and financial health.” These powerful words from Clara Rodriguez, Liaison Manager at School-Based Health Care, capture the heart of Legacy Community Health’s mission. Legacy is committed to making sure individuals and families across our communities can access compassionate, comprehensive, and affordable health care—no …
07
Jul
Jul
School may be out, but your child’s emotions don’t take a vacation. Legacy Community Health keeps school-based health therapy and pediatric services available all summer — plus, we offer convenient telehealth visits that fit your family’s busy schedule. Legacy delivers holistic care that goes beyond the basics—combining expert support, family-focused resources, and a safe place …
09
Jun
Jun
June isn’t just a time for Father’s Day celebrations and summer beginnings—it’s also a time to focus on an often-overlooked issue: men’s health. Each year, Men’s Health Week (June 9-15) encourages conversations and action around preventing and managing common health conditions that disproportionately affect men. According to Harvard Health, men in the U.S. live, on …
09
May
May
Burnout isn’t just feeling overwhelmed after a long day or needing a break from a heavy workload. It’s a long-term issue that slowly builds up over time – and if you don’t catch it early, it can start to take a real toll on your body, your mood, and your everyday life. As Legacy Community …
25
Feb
Feb
Schools play a critical role in shaping students’ mental and physical well-being. At Legacy Community Health, we understand that our School-Based Health Care Clinics are a vital part of our mission of connecting communities to quality medical care, making it easier for families to access care without sacrificing time, education, or resources. Mental health concerns …
02
Aug
Aug
TW: Mental health outcomes. Mental health is often overlooked in minority communities in the United States. Let’s change that. Across the country, millions of people face the reality of living with a mental health condition. Each July, Legacy observes National Minority Mental Health Awareness Month to bring attention to the unique challenges that minoritized communities …
06
Oct
Oct
Oct. 10th is World Mental Health Day, join City Hall for a live event this Tuesday in partnership with The Walk Houston. by Ashley Guidry, Communications Associate In March of this year, the University of Houston closed its building following the on-campus death of a student. This was the second suspected suicide at the university …
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